Shhhh........just listen

"Our bodies communicate to us clearly and specifically, if we are willing to listen." ~ Shakti Gawain

I love that our bodies are this sort of innate wise woman that resides with us that so accurately measures our state of balance in the world. My every ache and pain points to some obsessive behavior or neglected duty. If I have a headache, I may be working on the computer too much or not drinking enough water. If I feel anxiety, I may be taking on someone else's burden. Feeling sluggish...too much sugar...and so it goes. We can use our body's language as a companion and guide for living. It is amazing how God so perfectly ordered our existence.